I provide weight-inclusive, compassionate nutrition counseling for disordered eating, chronic dieting, and gastrointestinal health.​​

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Whether you’re exhausted from years of dieting, struggling with your relationship with food, or navigating uncomfortable and confusing GI symptoms, nutrition doesn’t have to feel like another set of rules to follow.

 

My approach is guided by curiosity and collaboration, placing your experience at the center of what we do. I integrate evidence-based nutrition therapy, education, and intuitive eating principles to help you:

build trust with food

understand your body

support your health without shame, restriction, or guilt

 

As a Health at Every Size® aligned provider, my goal is to create a space where you feel respected, affirmed, and empowered. You don’t have to have it all figured out before you begin. We will work together to develop values-based goals that move you towards a healthful life.

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Wherever you are in your journey, I'm here to meet you.